Almond flour
Our lunch today will be Tacos with Refried Beans, Guacomole and Sour Cream. After a night of dehydrating, the tortillas are ready and pliable.
Tortillas after dehydrating
The first part of the recipe is the tomato sauce. Using sun-dried tomatoes, fresh tomatoes,onion, lime juice, olive oil and garlic, we processed this mixture together and added it to the refried bean mix that had been dehydrated from the day before.
The tomato sauce
The guacamole is made as well as the salsa. Also a sour cream is prepared.
Assembling the tortillas
First the tomato sauce with spicy bean mixture
Then the guacamole
Next comes the tomato and mango salsa
Topped with baby spinach
Lastly sour cream
Tacos with Refried Beans Guacomole and Sour Cream
After lunch we made pizza crust. We were allowed to experiment with a base recipe. Flax meal is the binder in the recipe and a cashew cheese is spread around a hollow in the crust.
Pizza crust with macademia cheese
The cheese is covered with another layer of crust, and I included some porcini powder for added flavour.
Topped with a porcini crust
The pizzas are then put into the dehydrator for about 48 hours. Meanwhile, tomorrow we make a sprouted sesame wrap ...












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