The first step is to chop the coconut meat we had left over from our coconut opening day. This is blended in the Vitamix with beet juice and also spinach juice.
Colouring coconut mixture
The coconut mixture is spread over the paraflex sheets with a metal spatula. They are then dehydrated for 4-5 hours.
Beetroot coloured kimchee wrapper ready to dehydrate
Spinach coloured kimchee wrapper ready to dehydrate
The next dish was Kale Chips. We tore the kale into small pieces and then made a sour cream base recipe using cashews, lemon juice, apple cider vinegar, water and salt. To this we decided what ingredients we wished to add to make our own special kale chip flavour.
I chose a Thai theme and added tamarind paste, basil, red onion garlic, smoked salt, tomatoes, sun dried tomatoes, ginger, nama shoyu, thai chilli, red dried chillies and black pepper.
These kale chips were then put into the dehydrator for 3-4 hours.
Sour cream mixture rubbed into kale

Kale spread on mat ready for dehydrating
Lastly, we made Sushi Rolls for lunch. We prepared the elements that are used in the dish (this is called mis en place).
Mis en place
First, we marinated a few shitake mushrooms in olive oil and nama shoyu.
Shitake mushrooms marinating
Then, we cut a cup of jicama and chopped in a mini food processor until the consistency of rice. The jicama was then placed in a nut bag and the water was strained out.

Jicama ready to use
Then, we learned how to place ingredients onto the nori sheet (the sheet should actually be close to the front edge of the mat). Jicama rice, black sesame seed and avocado (with the edges hanging over ends) were placed first.
Sushi development
Then, cucumber strips, red bell pepper, sunflower greens, spring onions and shitake mushrooms are added.
Ready to roll sushi
The sushi is rolled and end sealed with water.
Sushi roll complete
Two dipping sauces complete the dish. Nama shoyu and an orange, nama shoyu and tahini dipping sauce.

Nori roll cut and presented
After lunch I ordered a Mango Creamsicle.










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