My journey begins ....

I had been talking about raw food for a few years, followed the raw food gurus, became a member of a raw food meet-up and bought all of the equipment and read all the books. So why wasn't I fully committed to living a raw food lifestyle? The answer: I didn't have the tools - the tools to plan my menus and the tools to prepare exciting, creative dishes that would inspire me and get friends interested.

In July this year, I sold my house and put all of my belongings in storage. I had been consciously focussed on getting to America for some time and decided to bite the bullet and go. First to Hippocrates in Florida to attend the 'Life Change Program' which literally changed the way I thought about food and health. Detoxing off coffee and stress and after three wonderful weeks, I was ready to start my raw food training.

My journey begins ...

Tuesday, September 7, 2010

Sixth Day @ 105 Degrees

Today we started making the wrappers for the Kimchee Dumplings with Sesame Ginger Foam.  These are served in the restaurant and was the first dish we tasted when we arrived at 105. We will be using some of our kimchee we made last week.

The first step is to chop the coconut meat we had left over from our coconut opening day. This is blended in the Vitamix with beet juice and also spinach juice.
















Colouring coconut mixture


The coconut mixture is spread over the paraflex sheets with a metal spatula.  They are then dehydrated for 4-5 hours.
















Beetroot coloured kimchee wrapper ready to dehydrate




















Spinach coloured kimchee wrapper ready to dehydrate


The next dish was Kale Chips.  We tore the kale into small pieces and then made a sour cream base recipe using cashews, lemon juice, apple cider vinegar, water and salt.  To this we decided what ingredients we wished to add to make our own special kale chip flavour.

I chose a Thai theme and added tamarind paste, basil, red onion garlic, smoked salt, tomatoes, sun dried tomatoes, ginger, nama shoyu, thai chilli, red dried chillies and black pepper.

These kale chips were then put into the dehydrator for 3-4 hours.



















Sour cream mixture rubbed into kale






















Kale spread on mat ready for dehydrating


Lastly, we made Sushi Rolls for lunch.  We prepared the elements that are used in the dish (this is called mis en place).
















Mis en place

First, we marinated a few shitake mushrooms in olive oil and nama shoyu.

















Shitake mushrooms marinating


Then, we cut a  cup of jicama and chopped in a mini food processor until the consistency of rice.  The jicama was then placed in a nut bag and the water was strained out.


















Jicama ready to use

Then, we learned how to place ingredients onto the nori sheet (the sheet should actually be close to the front edge of the mat).  Jicama rice, black sesame seed and avocado (with the edges hanging over ends) were placed first.
















Sushi development

Then, cucumber strips, red bell pepper, sunflower greens, spring onions and shitake mushrooms are added.
















Ready to roll sushi


The sushi is rolled and end sealed with water.
















Sushi roll complete


Two dipping sauces complete the dish.  Nama shoyu and an orange, nama shoyu and tahini dipping sauce.



Nori roll cut and presented


After lunch I ordered a Mango Creamsicle.



































No comments:

Post a Comment